

Step into our ice baths and give your body the ultimate recovery boost. Ice baths help reduce inflammation, ease muscle soreness, improve circulation, and speed up post-workout recovery. Perfect after a tough session, they let you recharge faster, feel refreshed, and get back to your best.

Step into our saunas and let your body unwind while boosting recovery. Saunas help relax muscles, improve circulation, flush out toxins, and enhance overall wellbeing. Whether after training or just to de-stress, they leave you feeling refreshed, rejuvenated, and ready to perform at your best.

Air compression technology designed to boost circulation, reduce muscle soreness, and accelerate recovery between sessions. Ideal for athletes, lifters, and anyone training hard.